Insights Corner
Thank you for stopping by the Insights Corner where I combine information and insights as I travel the road as a lifelong learner. I will share what I am learning and insights on employee engagement, fulfillment and wellbeing. Any suggestions I provide are invitations, meant for you to explore and decide for yourself what works best for you. I hope reading or listening to these posts spark insights of your own.
Browse through our topics
Do you find integration challenging?
Integrating your core values into all aspects of your life can be a challenging task. I have described 4 broad reasons why this may be challenging to help you to better navigate the journey of integration.
Playing the game of life: is what holds me back holding you back too?
Every day is a battle of which thoughts will sustain – is it the thoughts that reflect my potential, or the thoughts that come from fear? Read on to learn the common thoughts that hold us back and how to overcome them.
How Interested Are You in Accessing Your Highest Potential and Enhancing Your Fulfillment?
How do you set yourself up for a goal that truly serves you? In this post, I share learnings on setting goals to access your highest potential and enhance fulfillment in line with the mastery mindset. Read about transforming performance goals to mastery goals, which begins with understanding your innermost goal.
What Is Integration and How Might It Link to Fulfillment?
As an Integration Coach, I often meet with clients who ask what exactly integration means. In this post, I invite you to explore what integration really is, and consider its link to fulfillment.
Recommended Reads
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The Power of Now - Eckhart Tolle
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Man’s Search for Meaning - Viktor Frankl
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Self-Compassion - Dr. Kristin Neff
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Why We Sleep - Matthew Walker
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Naikan - Gregg Krech
